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Services
Our Classes

An Unique Approach to Life Coaching
1 hr

Reconnect with Your Body and Mind
1 hr
50 US dollars
Reconnect with Your Body and Mind
1 hr
10 US dollars
Cultivate Calm and Clarity
1 hr
50 US dollars
Connect with your inner self through guided meditation online
15 min

Workouts for problem areas
10 US dollars
strengthening areas of concern with your body type
1 hr
50 US dollars
Choose your pricing plan
Private Slow Flow Yoga Session
25$Experience a calming private Slow Flow session, complete with a soothing tea after savasana, to nourish your body and soul at Love Yourself First.- Private yoga or personal training
10 class pass 11th class free
100$If you buy a 10 class pass the 11th class is free. You will receive a punch card at your first class.Valid for 3 months- Morning work out classes
14 meditative sessions weekly
50$+$15 Meditation ClubAwaken your spirit each morning with inspiring meditation, then unwind in the evening with forgiveness and gratitude practices, counting your blessings each day.10 Class pass with 11th free
500$We plan a yoga/stretch, or personal training class for your specific needs.Valid for 3 months- Private yoga or personal training
8 Personal Training session
500$We will meet two times a week where we will work on your specific needs and concerns with various programs and learning what works for you. Also you will learn to love yourself where you are now.- Personal Training
10 Walk and Talk Sessions
500$Join our 10 Sessions plan for guided walks where you can express yourself freely. I'll be your sounding board, helping you reflect and find clarity.Valid for 6 months11 class pass
100$Save by getting a coupon class punch card. 11 classes for the price of 10.Valid for 6 months- Yoga/Stretch Sessions
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